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The Legacy of Sosai Mas Oyama — The Man Behind Kyokushin
In the world of martial arts, few figures have left as powerful a mark as Sosai Masutatsu Oyama — the founder of Kyokushin Karate. His life was defined by extraordinary discipline, unmatched physical power, and a lifelong pursuit of what he called “the ultimate truth.” Today, millions of students around the world bow before class under the Kyokushin banner — a testament to a man whose vision reshaped modern karate forever. But who was Sosai Oyama, and what made his philosophy

Team at Warriors
Nov 14


Discipline Over Motivation — The Secret Behind Real Progress
In every new journey — whether it’s fitness, martial arts, or personal growth — the beginning often feels easy. Motivation is high, energy is up, and goals seem crystal clear. But as time passes, that excitement fades. Life gets busy, challenges arise, and suddenly, the same person who couldn’t wait to train is struggling to show up. That’s the moment that separates temporary enthusiasm from lasting progress — and the difference is discipline. The Problem with Motivation Moti

Team at Warriors
Nov 7


What does 'OSU' really mean?
A Word That Carries a World of Meaning If you’ve trained in Kyokushin karate for more than five minutes, you’ve probably heard “Osu.”...

Team at Warriors
Sep 14


Conditioning Drills You Can Do at Home
No Dojo? No Problem. You don’t need a fully equipped gym to train like a Kyokushin fighter. While the dojo is the heart of practice, some...

Team at Warriors
Sep 7


Why Shadowboxing Is More Than Just a Warm-Up
The Misunderstood Drill To the untrained eye, shadowboxing can look like a warm-up you breeze through before “real” training begins. But...

Team at Warriors
Aug 31


The Vital Role of Skipping in Martial Arts Training
In the world of martial arts, particularly boxing, training regimens are often filled with various drills and exercises aimed at...

Team at Warriors
Aug 24


The Benefits of Competing in Tournaments
If your child trains in Kyokushin karate, you’ve probably seen their confidence grow, their focus sharpen, and their discipline...

Team at Warriors
Aug 17


How to Train at Home: Drills and Workouts for Martial Artists
Why Train at Home? Life gets busy, and sometimes, making it to the dojo or gym isn’t possible. But that doesn’t mean your training has to...

Team at Warriors
Apr 13


Strength Training for Martial Artists: What You Need to Know
Martial arts is often associated with speed, agility, and technique, but strength plays a crucial role in every aspect of fighting....

Team at Warriors
Apr 6


Behind the Scenes: What It’s Like to Compete in a Martial Arts Event
Stepping Into the Spotlight Competing in a martial arts event is an experience like no other. The energy in the air, the sound of gloves...

Team at Warriors
Mar 30


Kickboxing vs. Boxing: What’s the Difference?
If you’ve ever watched a boxing match or a kickboxing fight, you might think they look pretty similar—two fighters in a ring, throwing...

Team at Warriors
Mar 23


The Fitness Benefits of Kickboxing: A Full-Body Workout
If you're looking for a fun, high-energy way to get in shape while learning some self-defence skills then you should definitely take a...

Team at Warriors
Mar 16


Age is just a number: It’s Never Too Late to Start Karate
Think you’re too old to start karate? Think again! Karate isn’t just for kids; it’s a fantastic activity for adults of all ages and...

Team at Warriors
Mar 9


How Long Does It Take to Earn a Black Belt in Kyokushin Karate?
Earning a black belt in Kyokushin karate is a remarkable achievement that requires dedication, comittment and time. Did you know that for...

Team at Warriors
Mar 2


Dealing with Karate Class Jitters: Tips for Nervous Kids (and Parents!)
Getting ready to try a class at Warriors Martial Arts? That's exciting! Though sometimes we can feel a bit jittery or nervous before...

Team at Warriors
Feb 23


The Journey to Your First Belt: A Beginner's Guide
Earning your first belt in karate is a milestone worth celebrating! It’s not just about learning techniques—it’s about personal growth,...

Team at Warriors
Feb 16


5 Things to Expect on Your First Day of Karate Class
Stepping into a karate dojo for the first time is an exciting experience! It’s the start of a journey that’s not only about learning...

Team at Warriors
Feb 9


Why Goal Setting in Martial Arts is Important to Keep Students Motivated and Progressing
Why is goal setting so important in martial arts? What does the belt system do to help kids stay motivated? Let's find out!

Team at Warriors
Feb 2


How Karate Builds Mental Toughness and Helps Young People Overcome Challenges Throughout Life
At Warriors Martial Arts, we believe that karate is more than just a physical activity—it’s a journey of personal growth that helps young...

Team at Warriors
Jan 27


The Importance of Recovery: Rest and Stretching for Martial Arts Students
Martial arts training is exhilarating, challenging, and rewarding. It pushes you physically and mentally, helping you grow stronger,...

Team at Warriors
Dec 29, 2024
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