A Word That Carries a World of Meaning If you’ve trained in Kyokushin karate for more than five minutes, you’ve probably heard “Osu.”...

Think you’re too old to start karate? Think again! Karate isn’t just for kids; it’s a fantastic activity for adults of all ages and...

Thank you to everyone who came along to help us make our annual beach training a great success! What a great day to mark the first...

Earning your first belt in karate is a milestone worth celebrating! It’s not just about learning techniques—it’s about personal growth,...