Hey Team! Just a quick note to confirm timetable changes for the Australia Day Public Holiday on Monday, 26th January 2026! Monday, 26 January 2026: Junior Karate (4 - 7 yrs): 9:00AM Senior Karate (8 - 12 yrs): 9:40AM Junior Kickboxing (6 - 12 yrs): 10:35AM Kickboxing (13+ yrs): 11:20AM Tuesday, 27th January 2026: Classes return to normal If you have any questions, please don't hesitate to have a chat with our friendly staff next time you're in at the club. See you guys

Hi Team! Get excited! The 2026 IKON Karate Beach Training Session is on Sunday, 15 February 2026 at Williamstown Beach! This training session is open to all karate students aged 8+ years, and will be followed by a BBQ lunch for all students and their family members who'd like to stay and have a bite to eat after a fun training session. The training session will be free, though an RSVP will be greatly appreciated to better plan our training session, and for catering purposes.

In the world of martial arts, few figures have left as powerful a mark as Sosai Masutatsu Oyama — the founder of Kyokushin Karate. His life was defined by extraordinary discipline, unmatched physical power, and a lifelong pursuit of what he called “the ultimate truth.” Today, millions of students around the world bow before class under the Kyokushin banner — a testament to a man whose vision reshaped modern karate forever. But who was Sosai Oyama, and what made his philosophy

In every new journey — whether it’s fitness, martial arts, or personal growth — the beginning often feels easy. Motivation is high, energy is up, and goals seem crystal clear. But as time passes, that excitement fades. Life gets busy, challenges arise, and suddenly, the same person who couldn’t wait to train is struggling to show up. That’s the moment that separates temporary enthusiasm from lasting progress — and the difference is discipline. The Problem with Motivation Moti