Hey Team! Just a quick note to confirm timetable changes for the Australia Day Public Holiday on Monday, 26th January 2026! Monday, 26 January 2026: Junior Karate (4 - 7 yrs): 9:00AM Senior Karate (8 - 12 yrs): 9:40AM Junior Kickboxing (6 - 12 yrs): 10:35AM Kickboxing (13+ yrs): 11:20AM Tuesday, 27th January 2026: Classes return to normal If you have any questions, please don't hesitate to have a chat with our friendly staff next time you're in at the club. See you guys

In every new journey — whether it’s fitness, martial arts, or personal growth — the beginning often feels easy. Motivation is high, energy is up, and goals seem crystal clear. But as time passes, that excitement fades. Life gets busy, challenges arise, and suddenly, the same person who couldn’t wait to train is struggling to show up. That’s the moment that separates temporary enthusiasm from lasting progress — and the difference is discipline. The Problem with Motivation Moti

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